World Meditation Day

The United Nations declared December 21 as World Meditation Day to emphasize holistic well-being.

• The resolution was introduced by Liechtenstein and co-sponsored by India, adopted unanimously by 193 UN member states.
• Aims to promote human well-being across mental, emotional, physical, and spiritual dimensions.
• December 21 marks the Winter Solstice, symbolizing the start of Uttarayana, an auspicious period for introspection in Indian tradition.
• It complements the International Day of Yoga on June 21 (Summer Solstice), reinforcing the global focus on mental and physical wellness.