Experience our brand-new learning platform with a faster dashboard,
better performance, live classes, current affairs, test series,
and many more exciting features.
Cultivation of mountain yam vegetable crop can be an alternative source of income for farmers of the state, reveals a study conducted by Dr Tara Devi Sen, assistant professor of botany at Government College, Mandi.
Mature tubers of mountain yam are sold at a price of Rs 250 to Rs 500 per kg because of its organic value.
Mountain yam is commonly seen growing as a vine in miscellaneous forests and shrub jungles up to an altitude of 1,500 m.
The tubers, bulbs, inflorescences and young leaves of mountain yam are eaten cooked. The tubers are usually eaten as a seasonal delicacy.
A variety of traditional dishes like ‘bhale, ‘siddu’, ‘parantha’ and ‘kachouri’, etc can be prepared with the stuffing of tubers.
Medicinal value
Mountain yam is extremely beneficial in treating high blood pressure, diabetes and heart problems.
Its tubers are a good source of vitamins and minerals and help in boosting immunity.
Tubers are useful in treating stomach pain, anaemia and rheumatic swellings.
Tuber paste is applied on swelling of joints.
The inflorescence of mountain yam is eaten to recover from weakness.