Ayurveda Day

Current Context: The Government of India has declared that Ayurveda Day will now be observed annually on 23rd September, starting from 2025., coinciding with the autumnal equinox.

Why 23 September?

• Autumnal Equinox: Day and night are nearly equal, symbolising balance—a core Ayurvedic principle.
• Philosophical Alignment: Reflects the harmony of body, mind & spirit that Ayurveda promotes.

About Ayurveda:

• Etymology: From ‘Ayu’ (life) + ‘Veda’ (knowledge) = “Science of Life.”
• Branches:
  • Nara Ayurveda: Human health and medicine.
  • Satva Ayurveda: Veterinary applications.
  • Vriksha Ayurveda: Plant health and pharmacognosy.
• Philosophy: Focuses on dosha balance (Vata, Pitta, Kapha), diet, lifestyle, and preventive care.